The most important reason for hair fall could be a sudden change in diet. A new diet may mean missing important nutrition. An average person must eat at least 0.8 grams of protein per kilogram since protein builds hair follicles.
Birth control pills
If you are consuming birth control pills or have changed them lately then the change will reflect on your hair. Most birth control pills contain progesterone, which can contribute to hair loss.
Well, it may sound bizarre but your hairstyle does have a huge role to play in hair loss. If you mostly opt for top knots or ponytails, you’re probably causing hair breakage. The best way to stop this is to stick to basic hairstyles that don’t cause hair to fall.
Tell us which of the above reasons is your reason for losing hair in the comment section below.