It’s important to find ways to let out one’s thoughts and emotions, and not let them pent-up to ensure good mental well-being. Ask actress Parvathy
about it and she’ll tell how writing journals help her brain dump. Today, on her social media page, the actress wrote about. She even asked her fans and followers if they also find doing that helpful. In her post, she mentioned morning journals as life saver. Sharing a reel in which she was seen writing, she wrote, “Do you brain dump onto the pages whenever you find time? I’m curious. Let me know in the comments❤️ I often find myself running to the pages to pour out. It hasn’t always been easy. Coming home to this practice. These days though, it’s getting easier and even more essential than ever before. (sic).”
The actress, who made her Tamil debut way back in 2008 in ‘Poo’, was last seen in Tamil in ‘Sivaranjiniyum Innum Sila Pengalum’. The acclaimed film, directed by Vasanth Ravi, made it to several film festivals and grabbed a lot of appreciation. Apart from Parvathy, the film also features others like Lakshmi Priyaa Chandramouli and Kalieswari Sreenivasan.